Meditation
Healing Meditation Using the Chakras System
When the body, mind, and spirit are working harmoniously together, the results are awareness, well being, and a balanced thought. In fa...
Chakras And Flowers – AngelLot
How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature?
…by way of color therapy.. yoga energy balancing techniques…meditation… and a simple way of making yourself feel better and reenergized even if you don’t really believe in any of the above.
There are seven main chakras (as well as several others) in a line from the base of the spine to the crown of the head and one m...
Insight Meditation: Let the Power of Your Mind Make a Big Difference
It is very hard to handle stressful situations. Every individual should learn how to become aware of it and accepting it. One form of m...
Cultivate a Positive Mind-Set Through Meditation
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.
Benefits of Meditation
Once Western scientists first began studying the personal effects of speculation in the 1970s, they noticed that heart rate, perspiration, and other signs of emphasis decreased as the meditator relaxed. Scientists, like Richard Davidson, PhD (University of Badger State), have besides been considering the long-term of . In 1992, Davidson received an invitation from the 14th Dalai Lama to come to northern Republic of India and sketch the brains of Buddhistic monks, the foremost...
The Essence of Breathing in Zen Meditation
In layman’s term, Zen meditation is letting go of pessimistic thoughts and simply relaxing. In Buddhism, it is a contemplative discipli...
How Meditation Can Change Your Life
Are you stressed out?
Do you worry about your physical health?
Your mental health?
Your spiritual health?
Do you wish you had less stre...
How To Meditate
If you know how to close your eyes and breath deep, you know how to meditate already. It doesn’t have to be much more complicated than that.
How to Train your Brain to keep you healthy and happy
Your brain is the only thing that can keep you healthy and happy
How to Zone Out in the Dental Chair
Today I again dragged myself off to the dentist for some continuation work on my teeth.
Several weeks ago I decided to have a routine dental check-up, maybe get a filling done or some teeth cleaning. One hour later I had one filling on the left side of my jaw and the beginning of root canal therapy on the other!