Posts by Aamna

Quite a number of people are struggling with how to make life interesting and beautiful. Regardless of how many hours you spend at work, how many promotions you get or how much money you earn, it just doesn’t do the trick. Deep down you’re still the same old robot - well, more like zombie -

Do you remember the movie “Terminator”? Arnold Schwarzenegger acts as a robot from the future who isn’t that much fun nor does he smile that often. He is all about the mission; but he eventually learns to be funny, even if he wasn’t programmed for it. And just like the Terminator portrays machines, adults nowadays

A Saturday night at the club. The house is rockin’ and the people are burning up the dance floor. You want to join them, but what if your buddies laugh at your moves? You’re better off sipping your drink in the corner and observing. And then she comes in! Wow, what a babe! Maybe if…

A 9-5 job is ok for most people. The salary is paid on time. Benefits aren’t bad and the retirement plan can make them feel safe. Yes the job can be boring, but most people are happy just to complain about it. Most people. But not you. Your "golden handcuffs" hurt you. You can’t sit

So, you’ve heard about the Law of Attraction (LoA) and shoved it in the garbage bin in your brain. It’s in the same pile with “Astrology is a science, How to find out the name of your guardian angel, and The aliens are among us.” You rely on common sense and you don’t allow mysterious

Improve your left brain right brain balance and figure out how to synchronize your two hemispheres to benefit from the full potential of a Whole Brain State or Brain Balancing. 1 Our Two Brain Halves2 Left and Right Brain Functions3 Quick Brain Test4 Improve Your Brain5 Whole Brain State6 Still Much we Don’t Know7 Trained

The 3rd part of the biography of Robert Monroe (1971 – 1995) is the more impressive part of his life: Bob starts a new life at 55! He marries his 4th wife Nancy, publishes 3 books, creates Hemi-Sync and builds and founds the Monroe Institute. He dies in 1995 at 79 years of age. 1 A

When I reached the 50 year mark of living on this beautiful planet Earth, I sensed that soon I would have to share what I knew about effective mind training with people who would cross my path. People who would need a little help to find their way in this seemingly complicated world, which now

Over the last 50 years research has shown that sleep disorders in children can be alleviated with Hemi-Sync Meditations. Hemi-Sync albums for concentration can also help diminish the symptoms of ADD/ADHD in children. 1 Alleviating Sleep Disorders in Children2 Metamusic for Sleep Enhancement3 Learning & Concentration Alleviating Sleep Disorders in Children Meditation music, or Metamusic©

Some people roll their eyes at the idea of positive affirmations. As unhappy with their lives as they might be, they just don’t believe that saying sugary sweet things to themselves is going to make any difference. Some have tried and felt awkward so they stopped, feeling silly. Maybe embarrassment. Maybe self-consciousness. But they didn’t