Posts by Aamna
The Power Of Binaural Beats And Holosync Can Change Your Life
An honest review of Holosync and Binauarl Beats for self improvement. Do they really work?
The Shaolin Workout – Harmony
My heart is in harmony with my mind. My mind is in harmony with my chi. My chi is in harmony with my power.
Transcendental Meditation
Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM.
Why Try Meditating Outside?
Have you tried meditating outside? It is something very different from being in a quiet room with no sounds or distractions.
Relaxing The Mind
If you ask anyone that why is he/she under stress most of the week, what answer do you expect to get? I have so much work to do, deadlines to meet, tasks to be completed, prepare for the new launch etc. Don’t you think that something like this will be the response?
Six Types Of Meditation
Sometimes you have to try different types of meditation to find the one that’s right for you.
Ten Relaxation Techniques
Ten good relaxation techniques to try today, because stress isn’t just uncomfortable - it’s dangerous too.
Meditation Chair: A Useful Tool for Meditation
In today’s world, many people live a very hectic lifestyle just to make ends meet. People need to work hard in order for them to live t...
How Various Meditation Forms Help You Find the Right Meditation Center?
Today, meditation has become almost indispensable because of too much competition and conflict. People are trying to find peace and tra...
Relaxation and Meditation Exercises
After a day’s hectic schedule of meeting deadlines, attending meetings, preparing different documents, and so on, you will always be lo...