Posts by Aamna
Insight Meditation: Let the Power of Your Mind Make a Big Difference
It is very hard to handle stressful situations. Every individual should learn how to become aware of it and accepting it. One form of m...
Meditation Basics: Counting breaths is not like counting sheep.
"Just close your eyes and count your breaths," they say. How simple can it be? "Don’t think about anything else though. Just concentrate on your breathing." Well, anyone who has tried this "simple" meditation knows that it just isn’t that easy.
Healing Meditation Using the Chakras System
When the body, mind, and spirit are working harmoniously together, the results are awareness, well being, and a balanced thought. In fa...
Chakras And Flowers – AngelLot
How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature?
…by way of color therapy.. yoga energy balancing techniques…meditation… and a simple way of making yourself feel better and reenergized even if you don’t really believe in any of the above.
There are seven main chakras (as well as several others) in a line from the base of the spine to the crown of the head and one m...
Quotes By Warren Buffett
Top Best Quotes By Warren Buffett
Never ask a barber if you need a haircut.
Price is what you pay. Value is what you get.
N...
Body and Mind – Be flexible in my body and mind.
As I go through my day today, I will remind myself to relax. Stay loose.
Be flexible in my body and mind.
Quotes By Will Rogers
Top Best Quotes By Will Rogers
Common sense ain’t common.
I never met a man that I didn’t like.
Strangers are just friends ...
Balancing Hope And Reality To Plan A Dignified Death
Dealing with the end of life and the decisions that accompany it bring critical challenges for everyone involved...
Become Your Own Relaxation Expert
Become Your Own Relaxation Expert
Meditation has been practiced around the world for thousands of years. It is a techiniqe used ...
Quotes By Walt Disney
Top Best Quotes By Walt Disney
Nothing is impossible.
Adults are only kids grown up.
If you can dream it, you can do it.
...