Posts by Aamna
Subconscious Mind Exercises – 9 Easy Methods
Your subconscious mind is a powerful tool that can help you achieve your goals if you know how to use it. Using subconscious mind exercises to influence it will completely turn your life around. The subconscious mind is the part of your mind that stores memories and emotions, and it also controls your automatic behaviors.
How To Remove Negative Thoughts From Subconscious Mind
If you have negative thoughts in your subconscious mind, it can be a challenge to change your behavior. Luckily, there are a few things that you can do to learn how to remove negative thoughts from subconscious mind. Most people are not aware that they have a subconscious mind. This is the part of the
How To Make Your Subconscious Mind Believe Something
Some people seem to be able to manifest anything they want in life, while others struggle to get by. What separates the two groups? The answer lies in their beliefs. If you want to learn how to make your subconscious mind believe something, you need to first understand how it works. The subconscious mind is
Can Your Subconscious Mind Control You?
Yes, your subconscious mind can control you, your subconscious controls 95 percent of your life. Most of our day is run by our subconscious. It is the part of your mind that controls your thoughts, emotions, and behaviors. It also controls all of our automatic body functions, the ones that keep you alive and breathing.
How To Tap Into Your Subconscious Mind
Your subconscious mind is a powerful tool that can help you achieve your goals and improve your life. However, it can be hard to use its power if you don’t know how to tap into your subconscious mind. Once you understand and learn how to access your subconscious your life will change. You will be
Study Shows Alpha Waves Have Long-Term Relaxing Effect
Alpha brainwaves are associated with stress reduction, relaxation, flow, and positive thinking. And using binaural beats has become a popular way to encourage the brain to produce more Alpha waves and enable a listener to access these positive mental states. In 2017, the effect of Alpha waves binaural beats audio was studied at the Department
How Long Should I Listen to Binaural Beats
When it comes to health and personal development, we all want fast results, we all want a short cut. But everything has its limit, and not everything can be rushed. The short answer to how long should I listen to binaural beats is this: You should listen for a minimum of 15 minutes. Anything above
What Are Solfeggio Frequencies? A Guide to the Healing Tones
The Solfeggio scale has become very popular in the last few years, with many turning to this ancient scale for its purported healing properties. We use this scale to tune our instrumentation and complement the desired outcome of our wellbeing audios, and therefore have a pretty good understanding of how it works. But what is
What Is a Binaural Beats Frequency & How Is It Made?
When we talk about binaural beats, or tones, or brainwave entrainment as a whole, we’re simply taking about frequency, or frequencies. Unsurprisingly, most people don’t really know what this means. In this article we will simplify frequency-based music, so that you can get a good idea of how it works and what’s really going on
How to Listen to Binaural Beats
Listening to binaural beats is quite straightforward: You simply put on your headphones, press play and relax. However, there are some best practices that will help you get more out of your listening experience and achieve greater benefit from the music. In this guide, we’ve covered all the common questions we get from users. How